Kidney-Friendly Food Guide
The Kidney-Friendly Food Guide takes the single most confusing part of kidney health — what can I actually eat? — and answers it in plain words and large print.Foods are organized into simple enjoy / limit / avoid lis...
- Instant digital download — start today
- Large, easy-to-read print on every page
- Step-by-step and beginner-friendly
- One-time purchase — never a subscription
How does it work?
The Kidney-Friendly Food Guide takes the single most confusing part of kidney health — what can I actually eat? — and answers it in plain words and large print.
Foods are organized into simple enjoy / limit / avoid lists, with the sodium, potassium, and phosphorus numbers that matter shown clearly on every page. Nutrient values are drawn from the USDA FoodData Central database, so you're working from real data, not internet folklore.
What you get
- The food lists — hundreds of everyday foods organized enjoy / limit / avoid
- The numbers that matter — sodium, potassium, and phosphorus per serving, clearly shown
- A 7-day sample menu of simple kidney-conscious meals
- The eating-out guide — how to order confidently at restaurants
- A printable fridge chart of the most common enjoy / avoid foods
Delivered instantly as a digital book (PDF) by email — read it on any tablet or computer, or print it at home. Educational content, not medical advice: your renal diet should always follow your doctor's or dietitian's guidance, especially across different CKD stages.
What makes it different
Large print, clear layout
One idea per page, high contrast, 14pt+ type. Made to be read without squinting.
Step-by-step structure
Everything laid out day by day in plain words — you always know exactly what to do next.
Evidence-informed content
Built on published research and clinically studied programs — no fads, no miracle claims.
Printable extras included
Trackers, checklists, and calendars you can print and put on the fridge.
Faith woven in
Scripture and encouragement alongside the practical steps — for your body and your soul.
The Right Book Promise
If this book isn't what the page described, tell us within 14 days and we'll make it right — a working file, the right book, or your money back where our refund policy applies. If your download ever fails to arrive, you get a full refund. No questions, no hoops.
Made for the years you want to live well
Most health content is written for 30-year-olds and shouts at you to hustle harder. Our books are different: gentle plans, plain words, large print, and faith at the center — because taking care of your body is part of stewarding the life God gave you, one small faithful step at a time.
Frequently asked questions
How do I receive the book?
Instantly. The moment your order completes you get a download link on-screen and by email. Open it on any tablet, computer, or phone — or print it at home, in full or one page at a time.
Is the print really large enough to read comfortably?
Yes — that's the whole point. Body text is set at 14pt minimum with high contrast and one idea per page. It's designed for readers who are tired of squinting.
Do I need to be tech-savvy?
If you can open an email, you can use our books. And if anything goes wrong, a real person at support@healthbyfaith.com replies within 24 hours.
What if it's not right for me?
Tell us within 14 days. If the book isn't what the page described, we make it right — see The Right Book Promise above and our refund policy.
Is this medical advice?
No. Our books are educational resources built on published, clinically studied programs — but they're not a substitute for your doctor. Every plan starts with a "check with your physician" step, and we mean it.
Is there a subscription?
Not on this purchase. You buy the book once and it's yours forever. (Our optional VIP membership is separate, clearly labeled, and cancellable in one click.)
Start today — it's already yours in 2 minutes
Instant download · Large print · One-time price